VemoHerb Muscle Kick - Is designed to provide insane muscle pumps, intensity and performance!. Tunes up muscles and promotes fast muscle growth and strength. | Benefits - Promotes muscle gain and building of quality muscle mass, increases energy during daily trainings & supports fat loss while building muscles. | Recommended Daily Dose - 1-2 capsules 3 times a day. | Directions for Use - Take between the meals or as directed on the label.