VemoHerb Turkesterone - Is the perfect herbal product you can use after training and be amazed from the spectacular results afterwards!. | Benefits - Supports the gain of lean muscle mass, contributes to faster exercise recovery, powerful adaptogen properties for quicker adapting to stress and fatigue & antioxidant activity. | Recommended Daily Dose - 1-2 capsules daily – preferably prior training. | Directions for Use - Take between the meals or as directed on the label.